Some people have no idea what dietary changes can make a difference when it comes to acne. There are many urban legends about what causes pimples, but some of them have a foundation. One of these myths is that peanuts causes pimples. The truth is that sometimes they do, and simply eliminate from your diet can improve your complexion. But few people will tell you why. See below why you need to keep out of peanuts if you want to live a life free from acne.
Have peanuts produced whenever the buttons?
The buttons are usually caused by peanuts when the person is unable to digest and break down the oil in the body and skin. You may have a problem with digestion, hormonal and nutritional balance, otherwise do not have peanuts acne. There are, however, certain types of skin allergies, which are often confused with acne. Spots are similar to grains, however, if one bursts become painful and no bacteria inside.
Why peanuts causes acne?
Peanuts contain excess oil that all organizations are not all capable of breaking. When
the body is unable to do so, the oil enters the bloodstream, instead of
being dissolved, it accumulates in the body and skin. Skin
cells are naturally trying to get rid of the oil, but the pores are not
healthy and flexible enough, this is not possible, therefore acne
occurs.
Alternative snacks to prevent acne
If you find that you tend to get acne after eating peanuts, which, unfortunately, will have to come from them. The good news is that if you want to chew and crisp, you can find some healthy alternatives for them. Carrot sticks, for example, contain carotene and vitamins that are beneficial to the skin. You
can also switch to natural snacks like rice cakes and dry food, full of
vitamins your skin needs to reduce the oil and get rid of the bacteria
level.
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